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1 month ago by happydaysvegan The four hour round trip back to @cfcl for fellow vegan and absolute crossfit coach machine @marcellus_w_ 's leaving wod was well worth it Was amazing to see all the old Team Wod faces and be reunited with ma dream team! Teams of 4, for time (think I got this right!) BUY IN 160 toes to bar - - - THEN 400m run (all 4 of the team) 50 ground to overheads (30kgs) 50 synchro burpees over the bar - - - 400m run (3 of the team) 40 GTO (30kgs) 40 synchro BOTB - - - 400m run (2
3 weeks ago by happydaysvegan When all the food in the shops is gone...... drink vegan beer (and lots of fruit and veg for the immune system!) . . . . . . . For those who are like "hang on, what the hell is in beer that makes it vegan unfriendly?" The answer is that in many drinks, the following are used to make alcohol clear: ▪︎ Gelatine (animal bones/skin/ligaments/tendons!) ▪︎ Isinglass (fish bladders!) ▪︎ Milk ▪︎ Egg whites Why, I don't know... Especially when there are other ways of doing this - hence, vegan beer ♡ Barnivore.com is great for working out which
2 weeks ago by happydaysvegan Anyone else feeling like self isolation / social distancing goes against all of your human instincts to care for your loved ones? My partner is a key worker so is still going in every day, and my son & I are fine. So far everyone in my family hasn't knowingly been affected (some ppl don't have symptoms), though because mum went through chemo and radio the year before last we should probably keep our distance... But being as close a family as we are, if say - mum got it, we'd want to rally around her like we always have
1 month ago by happydaysvegan Fresh outta the oven Well, the healthy eating lasted until a friend reminded me to make brownies for them and their heavily pregnant gf! How could I not oblige, having not so long ago been heavily pregnant and in need of sustenance! I actually made chocolate banana bread to eat for energy during birth but funnily enough I wasn't very hungry through labour! Anyways... this brownie is a recipe by @nora_cooks_vegan_ and is the best vegan brownie recipe ever I only ever use this recipe now and just change up what I mix in with the batter. Today we have
1 month ago by happydaysvegan Haven't made vegan pancakes for a few years and literally forgot how to, so had to look up a recipe! The first one that I tried was really runny and stuck to the pan... looked like a dog's dinner so went in the bin! I nearly sacked off pancake day this year as a result, but then gave the vegan @bbcgoodfood recipe a go - turned out very tasty! I'd say that these pancakes are more American style - smaller and chunkier than the thin crepe-like ones that we used to have as kids. But they went down a treat
1 month ago by happydaysvegan Got a generous batch of ratatouille in the slow cooker, making the house smell all beauuutiful Ratatouille & garlic bread for dins tonight... love when dinner is ready when you want it. Little one is having his lunchtime nap, recharging ahead of baby sensory this afternoon! Nice little sit down for me... "not sat down all morning" Starving with the smell of the ratatouille cooking! . . . . #ukvegan #veganeats #slowcooker #homecooked #ratatouille #vegetables #eattherainbow #pintobeans #veganmum #vegan #veganfood #flavour #comfortfood #veganuary #discoverunder5k #veganfitness #veganfit #veganuk #vegansofinstagram #vegansofig #veganlife #greatfood #veganism #vegangirl #fitgirls #fitfamuk #girlsthatlift #girlswholift #veganfoodlovers #plantbased
2 weeks ago by happydaysvegan First time using my griddle pan! Had it about 3 months & should have used it before... but it's so heavy and I couldn't be bothered to get it from the garage where it was living I griddled courgette, mushrooms, pepper and tomatoes with garlic, on top of a bowl of pea pasta (so much better than it sounds!). I drizzled a little olive oil and salt on before serving and it tasted incredible! Simple at it's best As delicious as it was, I dont think it will sustain me until dinner. Especially when indoors and all you want to
4 weeks ago by happydaysvegan Oreo ice cream sundae at Brentwood vegan market, with lotus biscuit crunch, toffee sauce and chocolate marshmallows Delightful! @millysbakesuk Now for an evening of rugby and homemade lasagne at my littlest sister's down Essex ❤ . . #oreo #sundae #ukvegan #veganeats #veganmum #vegan #veganfood #icecream #flavour #sweet #comfortfood #veganuary #oreos #chocolate #discoverunder5k #veganfitness #veganfit #veganuk #vegansofinstagram #vegansofig #veganlife #greatfood #veganism #vegangirl #fitgirls #fitfamuk #girlswholift #girlsthatlift #veganfoodlovers #plantbased
4 days ago by happydaysvegan Salted caramel chocolate crunch tart with all the coconut cream A BOSH recipe. Anyone need fattening up...?! I think I must have bought the wrong coconut cream, as I had to double the amount to get it vaguely like caramel. It tastes bloody delicious though, maybe even more so Hope you're all keeping safe . @bosh .tv #chocolate #recipe #caramel #ukvegan #veganeats #quarantinevegan #veganmum #vegan #veganfood #delicious #sweet #comfortfood #veganuary #chocoholic #discoverunder5k #veganfitness #veganfit #veganuk #vegansofinstagram #vegansofig #veganlife #greatfood #veganism #vegangirl #fitgirls #fitfamuk #girlswholift #girlsthatlift #veganfoodlovers #plantbased

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